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PERSONAL TRAINING SERVICES

- Free access to my 3 recipe e-books : High Protein, Low carb & 5 ingredient recipe books fully compatible with myfitnesspal app.

Upper body resistence training

PRIVATE 1-1 TRAINING

Highest yielding results

Train in a private boutique PT studio in SW10 Chelsea or at home.

Build confidence, consistency, mobility and strength through  in person training.

Those who train in person achieve the best results

Advanced flexibility training

HYBRID COACHING

A mixture of 1-1 coaching and online programming

Train in person + follow a personalised plan outside the gym. 

Follow your bespoke workout on the everfit app with video tutorials, log workouts and receive continued feedback & support.

In person corrective sessions, once, twice or 4 times per month

 

Zoom personal training

ONLINE COACHING

App based coaching on a budget

I build a training plan based on your time availability, physical and nutritional goals.

Heavily based on nutritional

education, giving you tools to manage your social calender while achieving results.

Training plan to improve energy, strength and mobility.

Services: Services
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