
PERSONAL TRAINING SERVICES
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- Free access to my 3 recipe e-books : High Protein, Low carb & 5 ingredient recipe books fully compatible with myfitnesspal app.
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PRIVATE 1-1 TRAINING
Highest yielding results
Train in a private boutique PT studio in SW10 Chelsea or at home.
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Build confidence, consistency, mobility and strength through in person training.​
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Those who train in person achieve the best results
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HYBRID COACHING
A mixture of 1-1 coaching and online programming
Train in person + follow a personalised plan outside the gym. ​
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Follow your bespoke workout on the everfit app with video tutorials, log workouts and receive continued feedback & support.
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In person corrective sessions, once, twice or 4 times per month

ONLINE COACHING
App based coaching on a budget
I build a training plan based on your time availability, physical and nutritional goals.
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Heavily based on nutritional
education, giving you tools to manage your social calender while achieving results.
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Training plan to improve energy, strength and mobility.
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