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PERSONAL TRAINING SERVICES

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- Free access to my 3 recipe e-books : High Protein, Low carb & 5 ingredient recipe books fully compatible with myfitnesspal app.

Upper body resistence training

PRIVATE 1-1 TRAINING

Highest yielding results

Train in a private boutique PT studio in SW10 Chelsea or at home.

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Build confidence, consistency, mobility and strength through  in person training.​

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Those who train in person achieve the best results

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Advanced flexibility training

HYBRID COACHING

A mixture of 1-1 coaching and online programming

Train in person + follow a personalised plan outside the gym. â€‹

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Follow your bespoke workout on the everfit app with video tutorials, log workouts and receive continued feedback & support.

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In person corrective sessions, once, twice or 4 times per month

 

Zoom personal training

ONLINE COACHING

App based coaching on a budget

I build a training plan based on your time availability, physical and nutritional goals.

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Heavily based on nutritional

education, giving you tools to manage your social calender while achieving results.

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Training plan to improve energy, strength and mobility.

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Services: Services
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