
PERSONAL TRAINING SERVICES
- Free access to my 3 recipe e-books : High Protein, Low carb & 5 ingredient recipe books fully compatible with myfitnesspal app.
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PRIVATE 1-1 TRAINING
Highest yielding results
Train in a private boutique PT studio in SW10 Chelsea or at home.
Build confidence, consistency, mobility and strength through in person training.
Those who train in person achieve the best results
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HYBRID COACHING
A mixture of 1-1 coaching and online programming
Train in person + follow a personalised plan outside the gym.
Follow your bespoke workout on the everfit app with video tutorials, log workouts and receive continued feedback & support.
In person corrective sessions, once, twice or 4 times per month

ONLINE COACHING
App based coaching on a budget
I build a training plan based on your time availability, physical and nutritional goals.
Heavily based on nutritional
education, giving you tools to manage your social calender while achieving results.
Training plan to improve energy, strength and mobility.