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ABOUT ME

Personal training

I am a trainer based in a personal training studio in Chelsea. I also cover areas such as in Hammersmith & Fulham,  and Battersea and Wandsworth area. My clients cover many walks of life. Busy professionals, injury rehabilitation, pre/ post natal mothers, OAPs & weekend warriors.

I graduated with a degree in Exercise & Health studies covering training, psychology and nutrition. I believe the psychological aspect of personal training is the most important element for change. 

 

I was a competitive powerlifter at national level, coached various football clubs and won national titles in football in University. This past has given me a great knowledge on how our bodies move, injury prevention and rehabilitation. 

With a keen interest in the outdoors, bouldering and hiking I understand that training is a tool to help us enjoy our life outside work to the fullest. My goal is to enable you to be able to do the same. 

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About: About
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