Stronger.
Healthier.
For longer.
Strength training built around your joints, your goals and your life. In a private studio, at home or wherever you travel.
My core principles
Range
Master training within the range you have, expand your range for healthier joints
Learning
Be part of the process, not a passenger. Understand your training, your nutrition and your body, so you can carry it on for life.
Consistency
Every positive action you take compounds over time. Real change comes from turning habits into routine
Clients testimonials
I honestly cannot recommend Mikey enough! He helped me prepare for my wedding and achieve my goal of feeling fantastic in my wedding dress, but more importantly, he helped me understand how to improve myself, both physically and mentally.
He helped me build a much healthier and more maintainable relationship with training and food, which ultimately helped me find a better balance in life. No question is ever too small, and Mikey genuinely cares about helping you grow, build confidence, and reach your goals in a way that works for you.
We started with the goal of being able to do just one pull-up, something to work towards, and I ended up being able to do three!!
Most importantly, I genuinely don't think I would have felt as confident, happy, and good in myself on my wedding day without Mikey's guidance and support. If you're looking for a personal trainer who genuinely cares and wants to help you become a better version of yourself, both physically and mentally, Mikey is your guy!
Alannah
Services
In person 1-1 private coaching
Private, personal and fully focused on you, in studio or in your home.
Exclusive Studio Setting
Private, high-touch training environment with zero distractions. Home visit available on request.
Hands-on coaching
I correct your technique as you train, so every rep is safe, effective and moving you forward.
A Plan Built for You
I design your programme around where you are now, where you want to be and how you live.
Online Coaching
Expert coaching wherever you are, at home, at work or abroad.
Train anywhere
Your bespoke training blocks, delivered through the Everfit app and ready whenever you are.
Video exercise library
Clear demonstrations of every exercise, so you train with confidence even when I’m not there.
Coaching and accountability
Regular check-ins, personal video feedback on your technique and a plan that adapts as you progress.
Hybrid Coaching
Coached in person, supported wherever you go.
The Best of Both Worlds
Hands-on studio sessions, with your full programme and tracking in the Everfit app.
In Person and Online
Studio sessions for precision, app-based coaching for everything in between.
Two Ways to Train, One Plan
Coached in the studio, guided through the app, always working towards the same goals.
ABOUT ME
I have spent 10 years in the personal training industry in Chelsea, London. My clients cover many walks of life. From busy finance professionals, injury rehabilitation, pre/ post natal mothers, OAPs & weekend warriors. I take a holistic, long term sustainable approach with all clients.
I graduated with a BA in Exercise & Health science covering exercise science, biomechanics, psychology and nutrition. I believe the psychological aspect of personal training is the most important element for change.
I was a competitive powerlifter at national level, coached various football clubs and won national titles in football in University. This past has given me a great knowledge on how our bodies move, injury prevention and rehabilitation.
With a keen interest in the outdoors, hiking & trail running I understand that training is a tool to help us enjoy our life outside work to the fullest.
Whether it be lasting longer on the ski slopes, shaving time off your half marathon or simply having more energy to play with your kids/ grandkids.
My goal is to enable you to enjoy your hobbies and interests outside the gym and work to the fullest.
