Stronger.
Healthier.
For longer.
Strength training built around your joints, your goals and your life. In a private studio, at home or wherever you travel.
Stronger. Healthier.
For longer.
My mission is simple: To improve your quality of life through strength training
I build resilience where it matters most: your joints, connective tissue and muscles.
The result is less pain, more mobility and the energy to live well for decades.
My core principles
Range
Master training within the range you have, expand your range for healthier joints
Learning
Be part of the process, not a passenger. Understand your training, your nutrition and your body, so you can carry it on for life.
Consistency
Every positive action you take compounds over time. Real change comes from turning habits into routine
Clients testimonials
“I started training with Mikey with my wedding less than a year away. From day one, he laid out exactly what was required from me to reach my 8kg weight loss goal.
I lost almost 9kg in 10 months, without restricting my diet and still enjoying a drink and a takeaway.”
Rob , Fintech
Services
In person 1-1 private coaching
Private, personal and fully focused on you, in studio or in your home.
Exclusive Studio Setting
Private, high-touch training environment with zero distractions. Home visit available on request.
Hands-on coaching
I correct your technique as you train, so every rep is safe, effective and moving you forward.
A Plan Built for You
I design your programme around where you are now, where you want to be and how you live.
Online Coaching
Expert coaching wherever you are, at home, at work or abroad.
Train anywhere
Your bespoke training blocks, delivered through the Everfit app and ready whenever you are.
Video exercise library
Clear demonstrations of every exercise, so you train with confidence even when I’m not there.
Coaching and accountability
Regular check-ins, personal video feedback on your technique and a plan that adapts as you progress.
Hybrid Coaching
Coached in person, supported wherever you go.
The Best of Both Worlds
Hands-on studio sessions, with your full programme and tracking in the Everfit app.
In Person and Online
Studio sessions for precision, app-based coaching for everything in between.
Two Ways to Train, One Plan
Coached in the studio, guided through the app, always working towards the same goals.
